Vitamins and Minerals

Due to modern day hectic routines, it can often be useful to take an 'all in one' multi vitamin. Eating out and inadequate ingredients in many 'fast foods' can all lead to a decrease in overall health and vitamin intake. By taking A-Z Gold Standard Multi-Vitamins and Minerals, you can aid your body in attaining all the vitamins and minerals it needs.

Benefits
• Ensures adequate vitamin and mineral intake
• Convenient and suitable for both men and women
Active Ingredients
Vitamin A (Retinol) (800.0 mcg RDA=100.0%)
Vitamin D3 (Cholecalciferol) (5.0 mcg RDA=100.0%)
Vitamin E (alpha tocopherol) (10.0 mg RDA=100.0%)
Vitamin C (Ascorbic Acid) (60.0 mg RDA=100.0%)
Vitamin B1 (Thiamine) (1.4 mg RDA=100.0%)
Vitamin B2 (Riboflavin) (1.6 mg RDA=100.0%)
Niacin (18.0 mg RDA=100.0%)
Vitamin B6 (Pyridoxine) (2.0 mg RDA=100.0%)
Folic Acid (Folacin) (200.0 mcg RDA=100.0%)
Vitamin B12 (Cyanocobalamin) (1.0 mcg RDA=100.0%)
Biotin (150.0 mcg RDA=100.0%)
Pantothenic Acid (6.0 mg RDA=100.0%)
Vitamin K1 (Phytomenadione) (30.0 mcg)
Calcium (220.0 mg RDA=28.0%)
Phosphorus (40.0 mg RDA=5.0%)
Iron (14.0 mg RDA=100.0%)
Magnesium (60.0 mg RDA=20.0%)
Zinc (15.0 mg RDA=100.0%)
Iodine (150.0 mcg RDA=100.0%)
Boron (0.15 mg)
Chloride (36.0 mg)
Chromium (25.0 mcg)
Copper (2.0 mg)
Manganese (2.5 mg)
Molybdenum (25.0 mcg)
Potassium (40.0 mg)
Selenium (25.0 mcg)
Ingredients
Calcium Carbonate Preparation (Calcium Carbonate, Maltodextrin), Dicalcium Phosphate, Maltodextrin, Magnesium Oxide, Potassium Chloride, Ascorbic Acid Preparation (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Microcrystalline Cellulose, Ferrous Fumarate, Coating (Hydroxypropylmethyl Cellulose, Hydroxypropyl Cellulose, Titanium Dioxide, Glycerin, Iron Oxides), Nicotinamide, Zinc Oxide, Silicon Dioxide , Stearic Acid, d-Alpha Tocopherol Acid Succinate, Croscarmellose Sodium, Copper sulphate preparation (Copper Sulphate, Food Wax), Retinol Acetate Preparation (sucrose, Maize Starch, Acacia Gum, Retinol Acetate, DL-Alpha Tocopherol, Silicon Dioxide ), Magnesium Stearate, Manganese Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride Preparation (Pyridoxine Hydrochloride, Hydroxypropylmethyl Cellulose), Cholecalciferol Preparation (sucrose, Acacia Gum, Maize Starch, Medium Chain Triglycerides, Cholecalciferol, DL-Alpha Tocopherol), Thiamine Mononitrate Preparation (Thiamine Mononitrate, Hydroxypropylmethyl Cellulose), Riboflavin, Disodium tetraborate, Phytomenadione preparation (Phytomenadione, sucrose, Acacia Gum), Folic Acid, Potassium Iodide, Biotin, Chromium chloride, Sodium Selenite, Sodium molybdate, Cyanocobalamin
Allergen Information
This product is free from :
Artificial Colours, Artificial Flavourings, Artificial Preservatives, Artificial Sweeteners, Benzoates, BHA/BHT, Celery, Crustaceans, Eggs, Fish, Gelatin, Gluten, Lupin, Milk, Molluscs, Mustard, Peanuts, Salt, Sesame Seeds, Sulphites, Sulphur Dioxide, Tree Nuts, Yeast
Dosage
Take one tablet daily with food.
180 Tablets

ABC Senior Plus Ingredients:
ABC Senior Plus ingredients include vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid, calcium, phosphorus, iodine, magnesium, zinc , selenium, copper, manganese, chromium, molybdenum, chlorine, potassium, boron, nickel, silicon, vanadium, lycopene, lutein, and cellulose.
Benefits
• Ensures adequate vitamin and mineral intake
• Convenient and suitable for both men and women

Calcium is a mineral found naturally in various foods which is necessary for many normal functions of the body, especially bone formation and maintenance. Equally important for bone health is vitamin D which is involved in the absorption of calcium from the stomach and the utilisation of calcium in the body. In combination calcium and vitamin D can provide valuable support for the bone matrix, particularly handy given our modern living and dietary habits.

Benefits
• Vital for strong bones and teeth.
• Vitamin D promotes the absorption of calcium and phosphorus and assists in assimilation of Vitamin A.
• Calcium also plays an essential role in nerve and muscle function.
• Calcium can aid sleep if taken in the evening.

Active Ingredients
Vitamin D3 (Cholecalciferol) (2.5 mcg RDA=50.0%)
Calcium (400.0 mg RDA=50.0%)
Ingredients
Calcium Carbonate, Potato Starch, Sodium Starch Glycollate, Polyvinylpyrrolidone, Magnesium Stearate, Silicon Dioxide , Toffee Flavour ( Natural), Cholecalciferol

Allergen Information
This product is free from :
Artificial Colours, Artificial Flavourings, Artificial Preservatives, Artificial Sweeteners, Benzoates, BHA/BHT, Celery, Crustaceans, Eggs, Fish, Gelatin, Gluten, Milk, Mustard, Peanuts, Salt, Sesame Seeds, Soya, Sugar, Sulphites, Sulphur Dioxide, Tree Nuts, Yeast

Dosage
Take two tablets daily with food. Daily dose can be taken in one serving.

360 Tablets

As intensive farming methods have reduced levels of naturally-occurring CLA in red meat and dairy products, taking it in supplement form is an ideal way of getting what you may otherwise be missing out on.
A recent clinical trial showed that taking a high quality CLA supplement helped reduce bad cholesterol AND body fat (and this was sustained over a two year period!).

Benefits
• A natural and effective weight loss aid.
• Ideal for people whose diets lack red meat or diary.
• Can help reduce bad cholesterol levels.

Active Ingredients
Conjugated Linoleic Acid 80% Preparation (1000.0 mg)
Provides:
Conjugated Linoleic Acid (CLA) (800.0 mg)
Ingredients
Conjugated Linoleic Acid Preparation (Modified Safflower Oil), Capsule shell (Gelatin, Glycerin)

Allergen Information
This product is free from :
Artificial Colours, Artificial Flavourings, Artificial Preservatives, Artificial Sweeteners, Benzoates, BHA/BHT, Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Peanuts, Salt, Sesame Seeds, Soya, Sugar, Sulphites, Sulphur Dioxide, Tree Nuts, Yeast

Dosage
Take one capsule a day with food.

60 Capsules

The Omega 3 fatty acids (EPA and DHA) found in Cod Liver Oil (CLO) are a form of polyunsaturated fats, which, unlike saturated fats, are good for you and are increasingly recognised as important for: maintaining a healthy heart and good circulation, improving memory and cognitive function and above all, helping to soothe the discomfort associated with Osteoarthritis by thickening the fluid in the joints. CLO also contains significant amounts of Vitamins A, D and E. Vitamin E is a potent antioxidant which helps to reduce the ageing process, Vitamin A aids vision, is vital for healthy growth and resistance, and is beneficial for the skin and mucous membranes and Vitamin D helps the body to assimilate Vitamin A and regulates blood levels of phosphorous and calcium.
Calcium is the mineral most likely to be deficient in the average diet. It is predominantly found in the bones and teeth to provide strength and structure but is also present in trace amounts in the bloodstream. It is needed to help carry out a variety of functions in the human body. If there is not enough calcium in the blood to accomplish all of these functions successfully, the body will steal it from the bones, in time leaving them weak and fragile.
Many people take Cod Liver Oil and calcium every day to help maintain good bone and joint health.

Benefits
Cod Liver Oil
• Can soothe arthritic symptoms such as: tender joints, morning stiffness and swelling.
• The essential fats in CLO are vital components of the brain to support memory and concentration.
• Discourages blood platelets from sticking together therefore reducing the likelihood of blood clots and thrombosis.
• Can help reduce high blood pressure.
• The Vitamin D in CLO is good for bones and teeth.
• Vitamin A in CLO is beneficial for vision, skin and mucous membranes.
Calcium
• Vital for strong bones and teeth. Getting enough calcium throughout life is an essential factor in preventing osteoporosis.
Plays an essential role in:
• Nerve function
• Blood clotting

Active Ingredients
Vitamin E (alpha tocopherol) (10.0 mg RDA=100.0%)
Calcium (400.0 mg RDA=50.0%)
Cod Liver Oil (550.0 mg)
Provides:
Vitamin A (Retinol) (800.0 mcg RDA=100.0%)
Vitamin D3 (Cholecalciferol) (5.0 mcg RDA=100.0%)
Eicosapentaenoic Acid (EPA) (38.5 mg)
Docosahexanoic Acid (DHA) (55.0 mg)
Ingredients
Calcium Carbonate, Cod Liver Oil , Capsule shell (Gelatin, Glycerin, Sorbitol, Titanium Dioxide, Iron Oxide), Partially Hydrogenated Soya Bean Oil, DL alpha Tocopherol acetate

Allergen Information
This product is free from :
Artificial Colours, Artificial Flavourings, Artificial Preservatives, Dairy, Gluten, Lactose, Salt, Starch, Sugar, Wheat, Yeast

Dosage
Take one to two capsules a day with food. Daily dose can be taken in one serving.

180 Capsules

Cod Liver Oil is a rich source of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are omega-3 fatty acids to help to keep tryglyceride levels in the blood in balance, which may help to maintain a healthy heart and circulation. EPA and DHA also have anti-inflammatory properties, useful for sufferers of arthritis and other joint complaints.
We have combined 550mg of Cod Liver Oil (CLO) with 500mg of Evening Primrose Oil (EPO) which is a great source of GLA (gamma linolenic acid) which also has anti-inflammatory properties and is beneficial for dry skin.

Benefits
• Useful for natural blood thinning by reducing the stickiness of the blood.
• Can help reduce blood pressure, and cholesterol.
• Cod Liver Oil is thought to lubricate joints and reduce inflammation, so may be beneficial for those with joint conditions
• Can be beneficial to aid memory and concentration.
• Can improve the quality of skin, hair and nails as well as improving dry eyes.
• Can be beneficial for those suffering from eczema and acne (with Zinc).
• Is effective in reducing premenstrual tension.

Active Ingredients
Vitamin A (Retinol) (328.0 mcg RDA=41.0%)
Vitamin D3 (Cholecalciferol) (3.0 mcg RDA=60.0%)
Evening Primrose Oil (500.0 mg)
Provides:
Gamma Linolenic Acid (Omega-6) (50.0 mg)
Cod Liver Oil (550.0 mg)
Provides:
Eicosapentaenoic Acid (EPA) (38.5 mg)
Docosahexanoic Acid (DHA) (33.5 mg)
Ingredients
Cod Liver Oil , Evening Primrose Oil , Capsule shell (Gelatin (May contain sulphites), Glycerin), Retinol Palmitate, Cholecalciferol Preparation (Soya Oil, Cholecalciferol)

Allergen Information
This product is free from :
Artificial Colours, Artificial Flavourings, Artificial Preservatives, Artificial Sweeteners, Benzoates, BHA/BHT, Celery, Crustaceans, Eggs, Gluten, Milk, Mustard, Peanuts, Salt, Sesame Seeds, Sugar, Sulphur Dioxide, Tree Nuts, Yeast

Dosage
Take one to two capsules a day with food. Daily dose can be taken in one serving.

240 Capsules

Our formula will help maintain a healthy heart, immune system, strong bones, healthy hair, skin, nails and gums, as well as improving suppleness and flexibility in your joints. A must for all year round health and good living!
Benefits
• This formula can be beneficial to support a healthy heart, immune system, strong bones, healthy hair, skin, nails and gums.
• It can also improve suppleness and flexibility in the joints.

Active Ingredients
Vitamin A (Retinol) (800.0 mcg RDA=100.0%)
Vitamin D3 (Cholecalciferol) (5.0 mcg RDA=100.0%)
Vitamin E (alpha tocopherol) (10.0 mg RDA=100.0%)
Vitamin C (Ascorbic Acid) (60.0 mg RDA=100.0%)
Vitamin B1 (Thiamine) (1.4 mg RDA=100.0%)
Vitamin B2 (Riboflavin) (1.6 mg RDA=100.0%)
Niacin (18.0 mg RDA=100.0%)
Vitamin B6 (Pyridoxine) (2.0 mg RDA=100.0%)
Folic Acid (Folacin) (200.0 mcg RDA=100.0%)
Vitamin B12 (Cyanocobalamin) (1.0 mcg RDA=100.0%)
Biotin (150.0 mcg RDA=100.0%)
Pantothenic Acid (6.0 mg RDA=100.0%)
Cod Liver Oil (500.0 mg)
Provides:
Eicosapentaenoic Acid (EPA) (157.0 mg)
Docosahexanoic Acid (DHA) (105.0 mg)
Ingredients
Cod Liver Oil , Capsule shell (Gelatin, Glycerin, Iron Oxide), Hydrogenated Vegetable Oil, Soya Oil, Ascorbic Acid, Beeswax, Lecithin (Soya), Niacinamide, DL alpha Tocopherol acetate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Cyanocobalamin Preparation (Gelatin, Cyanocobalamin), Retinol Palmitate, Folic Acid, Cholecalciferol, Biotin

Allergen Information
This product is free from :
Artificial Colours, Artificial Flavourings, Artificial Preservatives, Artificial Sweeteners, Benzoates, BHA/BHT, Celery, Crustaceans, Eggs, Gluten, Milk, Mustard, Peanuts, Salt, Sesame Seeds, Sugar, Tree Nuts, Yeast

Dosage
Take one capsule a day with food.

240 Capsules

Benefits
• Echinacea can work to shorten the length of a cold
• Echinacea has antibacterial and antiviral properties
• Echinacea can boost white blood cell activity within the body involved in fighting infections
• Echinacea also demonstrates anti-inflammatory activity
• Vitamin C is an effective antioxidant
• Vitamin C plays a significant role in maintaining proper immune function

Active Ingredients
Vitamin C (Ascorbic Acid) (200.0 mg RDA=333.0%)
Echinacea Purpurea Juice Preparation (163.0 mg)
Equivalent to:
Echinacea Purpurea Whole Herb (3500.0 mg)
Ingredients
Ascorbic Acid, Echinacea Purpurea Juice Preparation (Echinacea Purpurea Juice (Dried), Maltodextrin, Silicon Dioxide ), Microcrystalline Cellulose, Dicalcium Phosphate, Rice Starch, Croscarmellose Sodium, Silicon Dioxide , Cellulose Powder, Calcium Stearate, Coating (Shellac, Polysorbate 80, Talc)

Allergen Information
This product is free from :
Artificial Colours, Artificial Flavourings, Artificial Preservatives, Artificial Sweeteners, Benzoates, BHA/BHT, Celery, Crustaceans, Eggs, Fish, Gelatin, Gluten, Lupin, Milk, Molluscs, Mustard, Peanuts, Salt, Sesame Seeds, Soya, Sugar, Sulphites, Sulphur Dioxide, Tree Nuts, Yeast

Dosage
Take one tablet daily with food.

180 Tablets

As an antioxidant, Ginkgo Biloba helps to maintain the integrity of blood vessels and is therefore beneficial for circulatory ailments and for a healthy heart. Its ability to help improve circulation means it is also very effective at aiding memory and cognitive function. Likewise, Omega 3 Fish Oil's effect on circulation also plays a crucial role in concentration and mood. Without a good supply of Omega 3 Fish Oil(which contains the Essential Fatty Acids ‘EPA’ and ‘DHA’), the body will use saturated fat to construct cell membranes. This results in them being less flexible, making it harder for the heart to return to a resting state.

Benefits
• Ginkgo Biloba helps boost ciruclation and heart health which is turn helpd aid the memory.
• Omega 3 contains the Essential Fatty Acids EPA and DHA which may help concentration and mood.

Active Ingredients
Ginkgo Biloba Standardised Extract (60.0 mg)
Equivalent to:
Ginkgo Biloba Whole Leaf (3000.0 mg)
Provides:
Flavonglycosides (14.4 mg)
Terpene Lactones (3.6 mg)
Fish Body Oil (500.0 mg)
Provides:
Eicosapentaenoic Acid (EPA) (90.0 mg)
Docosahexanoic Acid (DHA) (60.0 mg)
Ingredients
Fish Body Oil, Capsule shell (Gelatin, Glycerin, Sorbitol, Titanium Dioxide, Copper Chlorophyllin), Partially Hydrogenated Soya Bean Oil, Ginkgo Biloba Leaf Standardised Extract, Beeswax, Lecithin (Soya)
Allergen Information
This product is free from :
Artificial Colours, Artificial Flavourings, Artificial Preservatives, Artificial Sweeteners, Benzoates, BHA/BHT, Celery, Crustaceans, Eggs, Gluten, Lupin, Milk, Molluscs, Mustard, Peanuts, Salt, Sesame Seeds, Sugar, Sulphites, Sulphur Dioxide, Tree Nuts, Yeast

Dosage
Take two capsules a day with food. Daily dose can be taken in one serving.

90 Capsules