Aging

Vitamins and Memory

September 19, 2011 By admin Leave a Comment

Womens and mens who actually got mineral and vitamin health supplements for merely several years conducted much better memory test compared to those who failed to consider the vitamin supplements, based on a report from France. The study say the results declare that obtaining adequate vitamins and minerals might support thought process along with memory skills while folks become older. However additional research is necessary to look at the results, they will bring.Emmanuelle Kesse-Guyot from … [Read more...]

Filed Under: Blog, Disease and Treatment, Featured, Memory, Vitamins and Supplements Tagged With: Aging, Alzheimer's disease, Memory, Supplements, Vitamins

Vitamin E along with Physical Activity Decrease Risk of Alzheimer’s Disease

September 11, 2011 By admin Leave a Comment

The scientists of medicine provide us with information about the improvement and progression of most likely the most terrible diseases of these times and they clearly prove that they can be stopped. Alzheimer's illness has the effect on about 10 percent males and females when they pass the age of 65. The number grows to 50 percent of this disease's victims, when people pass 85 years.The illness evolves undiscovered during the period of many years as a result of diet plan lacking within … [Read more...]

Filed Under: Aging, Alzheimer's disease, Disease and Treatment, Vitamin E, Vitamins and Supplements Tagged With: Aging, Alzheimer's disease, Antioxidant, Healthy Lifestyle, Vitamin E

Osteoporosis: Magnesium For Treatment Osteoporosis

June 22, 2011 By admin Leave a Comment

For many years osteoporosis has been a mystery disease, striking most frequently in old age, often crippling and always bringing pain. When it strikes, bones gradually lose density and become more porous. They break easier, and are proportionately harder to mend. Osteoporosis attacks 20 to 30 percent of post-menopausal women, and between 5 to 10 percent of men more than 50 years old.For a long time nothing was known of its cause. It was considered an unavoidable part of aging. Researchers now … [Read more...]

Filed Under: Blog, Disease and Treatment, Featured, Minerals, Osteoporosis Tagged With: Aging, Magnesium, Minerals, Osteoporosis

Vitamin C: Researches, Benefits, Usage

June 4, 2011 By admin 1 Comment

Vitamin C or Ascorbic Acid"We're conducting research projects that explore the role of vitamin C in cardiovascular disease, cancer, HIV infection, cataracts, skin health and other physiological and pathological conditions," says Stephen Lawson, chief executive officer of the Linus Pauling institute. Linus Pauling is dead at the age of 93 from cancer. But at the Linus Pauling Institute of Science and Medicine in Palo Alto, California, and in research labs across the country, his scientific … [Read more...]

Filed Under: Blog, Vitamin C Tagged With: Aging, Antioxidant, Blood Sugar Control, Cancer, Cardiovascular Disease, Cataracta, Cold, Healthy Lifestyle, Hearth Health, High Cholesterol, Immune System, Linus Pauling, Skin, Vitamin C, Vitamins

Vitamin E: Researches, Benefits, Usage

June 4, 2011 By admin Leave a Comment

Vitamin EVitamin E may effectively show to be one of the most potent nutrients on the encounter of the earth. Research indicates that it combats cardiovascular disease, helps prevent most cancers, reduces the respiratory system troubles as well as improves the immune system's potential to protect against infectious condition. This may also avoid a few of the destruction which diabetic issues gives the entire body, specifically towards the eyes.How does a simple vitamin achieve such complex … [Read more...]

Filed Under: Blog, Featured, Vitamin E Tagged With: Aging, Antioxidant, Cancer, Cardiovascular Disease, Diabetes, Eyes, Hearth Health, Immune System, Infections, Linus Pauling

Vitamin B1: Thiamin, the Carbo Burner

May 5, 2011 By admin Leave a Comment

Thiamin or Vitamin B1 was first discovered in Japan in the early 1900s, when the lack of thiamin in white rice caused beriberi. Thiamin was first synthesized in 1936. Thiamin is found in rice bran and rice germ, both of which are removed when white rice is made from brown rice.Thiamin or Vitamin B1 plays a key role in the metabolism of energy in all cells. Thiamin is part of the coenzyme ThiaminPyroPhosphate (TPP), which helps convert pyruvate to acetyl-coenzyme A (also known as acetyl-CoA). … [Read more...]

Filed Under: Blog, Featured, Vitamin B Complex Tagged With: Aging, Healthy Lifestyle, Linus Pauling, Thiamine, Vitamin B1, Vitamins, Vitamins B Complex

Vitamin C: Disease Prevention

May 5, 2011 By admin Leave a Comment

Good general advice for disease prevention is to eat at least five servings of fresh fruit and vegetables daily. It is likely, but not certain, that additional supplemental vitamin C can further lower the risk of some diseases, especially if abundant fresh fruits and vegetables are not a regular part of the diet.Vitamin C may lower the risk of: Coronary heart disease. Cancer. Cataracts. High lead levels.VITAMIN C AND HEART DISEASEThere is some controversy over whether vitamin … [Read more...]

Filed Under: Blog, Featured, Vitamin C Tagged With: Aging, Blood Sugar Control, Cancer, Cataracta, Healthy Lifestyle, Hearth Health, High Cholesterol, Linus Pauling, Vitamin C, Vitamins

Vitamin C, Infections, Common Cold

May 4, 2011 By admin Leave a Comment

The idea that vitamin C supplementation might be of benefit against colds achieved wide popularity in the 1970s when Linus Pauling wrote a best-selling book titled "Vitamin C and the Common Cold". Linus Pauling was a prominent chemist who won two Nobel prizes. Whether or not vitamin C helps prevent or cure the common cold remains a matter of great controversy. While supplementary vitamin C has not been confirmed to lower the incidence of colds, vitamin C consumed in fruits and vegetables is … [Read more...]

Filed Under: Blog, Featured, Vitamin C Tagged With: Aging, Alcohol, Cancer, Cold, Energy, Healthy Lifestyle, Immune System, Infections, Linus Pauling, Vitamin C

Vitamin B12: Cobalamin, The Blood Maker

May 4, 2011 By admin Leave a Comment

Vitamin B12 is unusual for a vitamin in that it contains cobalt. The name, cobalamin, derives from “cobal” from the word cobalt plus “amin” from the word vitamin (cobal-amin). During the 1930s, researchers were trying to identify an “antipernicious anemia factor.” Vitamin B12 was discovered simultaneously by two research teams, one in the United States and one in England. It was not until 1956 that the chemical structure of this complex vitamin was revealed.Compounds having vitamin … [Read more...]

Filed Under: Blog, Featured, Vitamin B Complex Tagged With: Aging, Alcohol, Alzheimer's disease, Depression, Energy, Healthy Food, Healthy Lifestyle, Linus Pauling, Nervous System, Vitamins, Vitamins B Complex

Vitamins B: Vitamins For Energy

May 3, 2011 By admin Leave a Comment

The B vitamins were identified and isolated early in the twentieth century when refined grains were first found to cause deficiency diseases. The B vitamins work so closely together that it is hard to tell which individual B vitamin is missing when a deficiency occurs. The B vitamins need to be taken together in food or in supplements. Thеу аrе water soluble аnd include thе following vitamins: thiamine (vitamin B1), riboflavin (vitamin B2 аnd vitamin G), niacin (vitamin B3 аnd vitamin P … [Read more...]

Filed Under: Blog, Featured, Vitamin B Complex Tagged With: Aging, Energy, Healthy Lifestyle, Immune System, Vitamins, Vitamins B Complex

Deficiencies Of Vitamins

May 3, 2011 By admin 2 Comments

If you don't get a particular vitamins for a long time, you develop a deficiency. If the deficiency goes on long enough, you get a deficiency disease. The classic example of a deficiency disease is scurvy, caused by a lack of Vitamin C. Long before you start having any of the signs of a deficiency disease—and long before the deficiency shows up in the usual medical tests—you could be marginally deficient in a vitamin or mineral. Here's very good example: Many older adults are marginally … [Read more...]

Filed Under: Blog, Featured, Vitamins and Supplements Tagged With: Aging, Alcohol, Asthma, Depression, Diabetes, Energy, Healthy Lifestyle, Immune System, Mental Health, Pregnancy

Vitamins B And Aging

May 2, 2011 By admin Leave a Comment

Low levels of Vitamins B are common among elderly. That's because we naturally absorb fewer B vitamins as we age. The problem is made worse if you don't eat a healthy diet or dont eat large enough portions. If you're over age 60, discuss taking a complete B vitamins supplement with your doctor.You may have noticed that your elderly grandmother has started to get a little forgetful and confused, even depressed. Well, you think, that's normal for someone who's in her 80s. But is it?Not … [Read more...]

Filed Under: Blog, Featured, Vitamin B Complex Tagged With: Aging, Healthy Lifestyle, Vitamins, Vitamins B Complex

Beta-Carotene: Researches, Benefits, Usage

April 28, 2011 By admin Leave a Comment

Beta-carotene has frequently been portrayed as the blockbuster nutrient that will save the world from cancer, heart disease, aging, cataracts and a host of other ills.And it may well be. Preliminary studies over the past few years have indicated that the more beta-carotene-rich fruits and vegetables people eat, the less likely they are to get cancer--particularly cancers of the lung, stomach, esophagus, mouth and, in women, the reproductive tract.In the Physicians' Health Study at Harvard … [Read more...]

Filed Under: Blog, Featured, Vitamin A Tagged With: Aging, Cancer, Cataracta, Eyes, Healthy Lifestyle, Vitamin A, Vitamins

Vitamin B12: Researches, Benefits, Usage

March 17, 2011 By admin 1 Comment

Vitamins B12Short of an accident, there are few faster ways to short-circuit your body than bypassing vitamin B12. That's because B12 - also called cobalamin - is vital to the production of myelin, the fatty sheath that insulates nerve fibers, keeping electrical impulses moving through your body.Because of the nutrient's important nerve-protecting function, a whole host of problems have been linked to low levels of vitamin B12, including memory loss, confusion, delusion, fatigue, loss of … [Read more...]

Filed Under: Blog, Featured, Vitamin B Complex Tagged With: Aging, Alzheimer's disease, Anemia, Cancer, Mental Health, Nervous System, Vitamin B12, Vitamins B Complex

Vitamin B6: Researches, Benefits, Usage

March 6, 2011 By admin Leave a Comment

Vitamin B6 or Pyridoxine"Vitamin B6 is as important to your body as oxygen and water," says Dr. Ellis. "Except it takes six weeks for B6 to get functioning in there like it should."For more than 30 years, learning about Vitamin B6 has consumed much of John Marion Ellis's life. This retired M.D. from Mount Pleasant, Texas, has conducted studies and written papers about it. He has assembled notebooks containing the latest clinical findings. And of course, both he and his wife faithfully … [Read more...]

Filed Under: Blog, Featured, Vitamin B Complex Tagged With: Aging, Alzheimer's disease, Asthma, Diabetes, Healthy Lifestyle, Immune System, Mental Health, Premenstrual syndrome, Vitamin B6, Vitamins B Complex