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	<title>Vitamins and Supplements</title>
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	<link>http://vitamin-health-online.co.uk</link>
	<description>Vitamins Supplements Online!</description>
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		<title>Increase Vitamin B12 Intake</title>
		<link>http://vitamin-health-online.co.uk/increase-vitamin-b12-intake/</link>
		<comments>http://vitamin-health-online.co.uk/increase-vitamin-b12-intake/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:16:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7991</guid>
		<description><![CDATA[The water-soluble vitamin B12, often known as cobalamin offers quite a few health benefits. You are able to acquire Vitamin b12 includes a nutritional supplement, in addition to consuming meals that incorporate the particular vitamin. vitamin b12 is usually stored in our bodies for a long time. Vitamin B12 assists in maintaining in top condition [...]]]></description>
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		</item>
		<item>
		<title>Vitamins and Memory</title>
		<link>http://vitamin-health-online.co.uk/vitamins-and-memory/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-and-memory/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 06:44:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7968</guid>
		<description><![CDATA[Womens and mens who actually got mineral and vitamin health supplements for merely several years conducted much better memory test compared to those who failed to consider the vitamin supplements, based on a report from France. The study say the results declare that obtaining adequate Vitamins and minerals might support thought process along with Memory [...]]]></description>
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		<item>
		<title>Acai Berries – A Super Antioxidant</title>
		<link>http://vitamin-health-online.co.uk/acai-berries-%e2%80%93-a-super-antioxidant/</link>
		<comments>http://vitamin-health-online.co.uk/acai-berries-%e2%80%93-a-super-antioxidant/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 14:39:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Herbs for Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7956</guid>
		<description><![CDATA[The studies of medical research about the Acai berries show the proanthocyanidine contents in Acai berries containing anthocyanins (the Anti-Oxidants of the purple color) from 10 to 30 times per volume, when speaking about red wine. Even though most of the people in France are on a diet, they have very little incidence of cardio [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/acai-berries-%e2%80%93-a-super-antioxidant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements May Help the Heart</title>
		<link>http://vitamin-health-online.co.uk/supplements-may-help-the-heart/</link>
		<comments>http://vitamin-health-online.co.uk/supplements-may-help-the-heart/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 14:25:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Hearth Disease]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[L-Arginine]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7952</guid>
		<description><![CDATA[The UCLA investigation group provides found out that a well liked nutritional supplements along with free radical cleansing vitamin supplements can assist avoid coronary artery disease, as well as over-crowding of your bloodstream. “Our findings suggest that people who take dietary supplements of L-arginine, an amino acid, and antioxidants, such as Vitamins C and E, [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/supplements-may-help-the-heart/feed/</wfw:commentRss>
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		<title>Antioxidants Help Arteries Stay Healthy</title>
		<link>http://vitamin-health-online.co.uk/antioxidants-help-arteries-stay-healthy/</link>
		<comments>http://vitamin-health-online.co.uk/antioxidants-help-arteries-stay-healthy/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 13:47:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
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		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Hearth Disease]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Arteries]]></category>
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		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7947</guid>
		<description><![CDATA[Anti-Oxidants provide help for human body, especially, when it comes to heart problems. Anti-Oxidants fight against the free radicals&#8217; consequences, in this way protecting human body&#8217;s cells when it lacks of food or is endangered by toxins and radiation. Free radicals are believed to play a role in heart disease, cancer and other disorders. So [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vitamin B6 Slash Lung Cancer Risk by Half</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b6-lung-cancer/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b6-lung-cancer/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 13:16:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Lungs]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Vitamin B6]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7944</guid>
		<description><![CDATA[Cancer of the lung posseses an huge influence on nationwide mortality and currently is the reason 6% coming from all deaths as well as 22% of all deaths coming from most cancers in the UK. An individual passes away regarding lung cancer just about every quarter-hour in Great Britan. Cancer of the lung is considered [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamin-b6-lung-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Vitamins That Help Fight Lung Cancer</title>
		<link>http://vitamin-health-online.co.uk/vitamins-lung-cancer/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-lung-cancer/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 12:26:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Lungs]]></category>
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		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin C]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7937</guid>
		<description><![CDATA[Cancer of the lung occurs when dangerous cancer malignancy cellular material commence to expand along with spread within the tissue of the lungs. Eventually, these kinds of cells develop tumors which could distribute along with other body parts. Therapy intended for lung cancer includes chemotherapy, radiation and surgery. Patients who have been diagnosed with lung [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamins-lung-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vitamin E Can Protect the Lungs</title>
		<link>http://vitamin-health-online.co.uk/vitamin-e-lungs/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-e-lungs/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 11:47:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Lungs]]></category>
		<category><![CDATA[Vitamin E]]></category>
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		<category><![CDATA[Antioxidant]]></category>
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		<category><![CDATA[Smoking]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7931</guid>
		<description><![CDATA[The ones who seek Vitamin e for their daily health care speaking of longer period of time &#8211; no matter they are hard smokers or do not smoke at all &#8211; they get less chances of getting a Chronic Obstructive Pulmonary Disease, the lung condition which takes the fourth place in the list of death [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamin-e-lungs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin E along with Physical Activity Decrease Risk of Alzheimer&#8217;s Disease</title>
		<link>http://vitamin-health-online.co.uk/vitamin-e-physical-activity-decrease-risk-alzheimers-disease/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-e-physical-activity-decrease-risk-alzheimers-disease/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 10:31:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7925</guid>
		<description><![CDATA[The scientists of medicine provide us with information about the improvement and progression of most likely the most terrible diseases of these times and they clearly prove that they can be stopped. Alzheimer&#8217;s illness has the effect on about 10 percent males and females when they pass the age of 65. The number grows to [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamin-e-physical-activity-decrease-risk-alzheimers-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Osteoporosis: Magnesium For Treatment Osteoporosis</title>
		<link>http://vitamin-health-online.co.uk/osteoporosis-magnesium-for-treatment-osteoprosis/</link>
		<comments>http://vitamin-health-online.co.uk/osteoporosis-magnesium-for-treatment-osteoprosis/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 20:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Magnesium]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7691</guid>
		<description><![CDATA[For many years OSTEOPOROSIS has been a mystery disease, striking most frequently in old age, often crippling and always bringing pain. When it strikes, bones gradually lose density and become more porous. They break easier, and are proportionately harder to mend. Osteoporosis attacks 20 to 30 percent of post-menopausal women, and between 5 to 10 [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/osteoporosis-magnesium-for-treatment-osteoprosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potassium Powers Healthy Heart</title>
		<link>http://vitamin-health-online.co.uk/potassium-powers-healthy-heart/</link>
		<comments>http://vitamin-health-online.co.uk/potassium-powers-healthy-heart/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 10:47:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arrhythmias]]></category>
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		<category><![CDATA[Potassium]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7685</guid>
		<description><![CDATA[There’s no doubt that Potassium is just as important as Magnesium for regular heartbeat. And doctors know it. In heart patients, low potassium levels are likely to be recognized and quickly corrected. Heartbeat irregularities, along with muscle weakness and confusion, are among the classic signs of potassium deficiency. “Unlike magnesium, potassium levels are carefully regulated [...]]]></description>
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		</item>
		<item>
		<title>Arrhythmias: Magnesium Helps Hearts Stay Regular</title>
		<link>http://vitamin-health-online.co.uk/arrhythmias-magnesium-helps-hearts-stay-regular/</link>
		<comments>http://vitamin-health-online.co.uk/arrhythmias-magnesium-helps-hearts-stay-regular/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 09:48:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arrhythmias]]></category>
		<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Potassium]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7679</guid>
		<description><![CDATA[A couple of research proves that while dealing with specific sorts of arrhythmias, what saves lives is Magnesium. A study done by Dr. Sueta and her team (Unviersity of North Carolina, Chapel Hill) shows the reduction of the risk in the development of potentially fatal ventricular Arrhythmias by more than half in people with heart [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/arrhythmias-magnesium-helps-hearts-stay-regular/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Treatment For Arrhythmias</title>
		<link>http://vitamin-health-online.co.uk/natural-treatment-for-arrhythmias-2/</link>
		<comments>http://vitamin-health-online.co.uk/natural-treatment-for-arrhythmias-2/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 06:47:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arrhythmias]]></category>
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		<category><![CDATA[Hawthorn]]></category>
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		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Potassium]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7672</guid>
		<description><![CDATA[The abnormal rhythmic contractions in the heart are called arrhythmias. Arrhythmias can be of several kinds but are generally mild or severe. The mild form can be as fleeting as a single missed beat during a contraction cycle in the heart; the more severe forms of the Arrhythmias may cause the heart to beat irregularly [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/natural-treatment-for-arrhythmias-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins For High Blood Pressure</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-high-blood-pressure/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-high-blood-pressure/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 18:06:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7664</guid>
		<description><![CDATA[The circulating blood within the human body exerts a force on the walls of the arteries and veins through which it travels, thus force the exerted by the blood on the walls of the veins and arteries in the body is known as blood pressure. The blood pressure generated is guided, controlled and regulated by [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Potassium Health Insurer</title>
		<link>http://vitamin-health-online.co.uk/potassium-health-insurer/</link>
		<comments>http://vitamin-health-online.co.uk/potassium-health-insurer/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 10:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
		<category><![CDATA[Cramps]]></category>
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		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High Cholesterol]]></category>
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		<category><![CDATA[Kidney Stones]]></category>
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		<category><![CDATA[Potassium]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7657</guid>
		<description><![CDATA[Potassium, the third most abundant mineral in human body, is the synonym for health insurer. Potasium contains the qualities for maintaining a high level of human well-being and a cheerful lifestyle. There is no way one should overlook the inclusion of potassium in routine Diet plan. Apart from acting as an electrolyte, this mineral is [...]]]></description>
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		<item>
		<title>Vitamins For Kidney Stones</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-kidney-stones/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-kidney-stones/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 07:51:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
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		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin B6]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7651</guid>
		<description><![CDATA[While some dietary changes seem to help prevent all kinds of Kidney stones, a few work for only certain types of stones. So it’s important to know the kind of Kidney Stones you have formed, doctors say. The only way to do that is with laboratory analysis of a captured stone. The most common type [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kidney Stones: Magnesium For Preventing</title>
		<link>http://vitamin-health-online.co.uk/kidney-stones-magnesium-for-preventing/</link>
		<comments>http://vitamin-health-online.co.uk/kidney-stones-magnesium-for-preventing/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:11:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Kidney Stones]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Urine]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7644</guid>
		<description><![CDATA[Kidney Stones develop when urine concentrations of minerals and other dissolved substances get so high that the minerals can no longer remain dissolved. The chemistry behind kidney stone formation is complex. Some doctors believe that the ratio of calcium to Magnesium, another essential mineral, in the Diet is important. They recommend that people who’ve had [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin C: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamin-c-researches-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-c-researches-benefits-usage/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 12:43:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Cataracta]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7633</guid>
		<description><![CDATA[Vitamin c or Ascorbic Acid &#8220;We&#8217;re conducting research projects that explore the role of vitamin c in cardiovascular disease, cancer, HIV infection, cataracts, skin health and other physiological and pathological conditions,&#8221; says Stephen Lawson, chief executive officer of the Linus Pauling institute. Linus Pauling is dead at the age of 93 from cancer. But at [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vitamin E: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamin-e-researches-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-e-researches-benefits-usage/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 09:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Linus Pauling]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7626</guid>
		<description><![CDATA[Vitamin E Vitamin E may effectively show to be one of the most potent nutrients on the encounter of the earth. Research indicates that it combats cardiovascular disease, helps prevent most cancers, reduces the respiratory system troubles as well as improves the immune system&#8217;s potential to protect against infectious condition. This may also avoid a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin A: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamin-a-researches-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-a-researches-benefits-usage/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 09:18:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Hairs]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7622</guid>
		<description><![CDATA[Give 200,000 international units of Vitamin A to a malnourished child in Indonesia, Nepal, India or Ghana, and it could save his life. Give 25,000 international units of beta-carotene, a Vitamin A precursor, to an adult every day, and it could help prevent macular degeneration, which, after cataracts, is the leading cause of blindness in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Evening Primrose Oil: Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/evening-primrose-oil-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/evening-primrose-oil-benefits-usage/#comments</comments>
		<pubDate>Tue, 31 May 2011 10:19:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Herbs for Health]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Infertility]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menstrual Disorders]]></category>
		<category><![CDATA[Omega Oils]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Premenstrual syndrome]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7616</guid>
		<description><![CDATA[The traditional use of the evening primrose in many kinds of herbal remedies is centuries old and the native Indians as well as the early European settlers of the American continent, used Herbal preparations of the herb in the treatment of many different conditions and disorders. The herb was used as a remedy for disorders [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins For Dermatitis: Ending the Irritation</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-dermatitis-ending-the-irritation/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-dermatitis-ending-the-irritation/#comments</comments>
		<pubDate>Sat, 28 May 2011 21:25:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dermatitis]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Irritation]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7603</guid>
		<description><![CDATA[When a husband or wife overreacts at home, the pot roast can end up in the petunias. When your immune system overreacts to an irritant, you get dermatitis. Dermatitis is simply your immune system flashing its message—“I’m irritated”—on your skin in the form of an itchy red rash. And it doesn’t take much to irritate [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins for Varicose Veins: Researches, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-varicose-veins-researches-usage/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-varicose-veins-researches-usage/#comments</comments>
		<pubDate>Sat, 28 May 2011 15:47:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Varicose Veins]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7590</guid>
		<description><![CDATA[That marbled look might work well on a fireplace mantel or a coffee table, but when it&#8217;s on your legs&#8211;no way! You&#8217;d prefer them without those blue squiggles, thank you very much. Why is it that some people have those squiggles and others don&#8217;t? To understand that, it helps to look at how the veins [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Psoriasis Symptoms and Natural Treatment</title>
		<link>http://vitamin-health-online.co.uk/psoriasis-symptoms-and-natural-treatment/</link>
		<comments>http://vitamin-health-online.co.uk/psoriasis-symptoms-and-natural-treatment/#comments</comments>
		<pubDate>Mon, 23 May 2011 22:14:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Ayurvedic Herbal]]></category>
		<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7583</guid>
		<description><![CDATA[What exactly is psoriasis? Lets start by saying that no one knows the exact cause of psoriasis but they do know that this condition is not contagious and cannot be cured. psoriasis can be controlled by various means and can completely disappear after being properly treated. It is possible for this skin condition to return [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin B1: Thiamin, the Carbo Burner</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b1-thiamin-the-carbo-burner/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b1-thiamin-the-carbo-burner/#comments</comments>
		<pubDate>Thu, 05 May 2011 08:27:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[Thiamine]]></category>
		<category><![CDATA[Vitamin B1]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7141</guid>
		<description><![CDATA[Thiamin or Vitamin B1 was first discovered in Japan in the early 1900s, when the lack of thiamin in white rice caused beriberi. Thiamin was first synthesized in 1936. Thiamin is found in rice bran and rice germ, both of which are removed when white rice is made from brown rice.
Thiamin or Vitamin B1 plays a key role in the metabolism of energy in all cells. Thiamin is part of the coenzyme ThiaminPyroPhosphate (TPP), which helps convert pyruvate to acetyl-coenzyme A (also known as acetyl-CoA). ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin C: Disease Prevention</title>
		<link>http://vitamin-health-online.co.uk/vitamin-c-disease-prevention/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-c-disease-prevention/#comments</comments>
		<pubDate>Thu, 05 May 2011 06:01:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cataracta]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7132</guid>
		<description><![CDATA[Good general advice for disease prevention is to eat at least five servings of fresh fruit and vegetables daily. It is likely, but not certain, that additional supplemental vitamin C can further lower the risk of some diseases, especially if abundant fresh fruits and vegetables are not a regular part of the diet.
Vitamin C may lower the risk of: Coronary heart disease; Cancer; Cataracts; High lead levels.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin C, Infections, Common Cold</title>
		<link>http://vitamin-health-online.co.uk/vitamin-c-infections-cold/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-c-infections-cold/#comments</comments>
		<pubDate>Wed, 04 May 2011 13:20:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Linus Pauling]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7124</guid>
		<description><![CDATA[The idea that vitamin C supplementation might be of benefit against colds achieved wide popularity in the 1970s when Linus Pauling wrote a best-selling book titled "Vitamin C and the Common Cold". Linus Pauling was a prominent chemist who won two Nobel prizes. Whether or not vitamin C helps prevent or cure the common cold remains a matter of great controversy.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin B12: Cobalamin, The Blood Maker</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b12-cobalamin-the-blood-maker/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b12-cobalamin-the-blood-maker/#comments</comments>
		<pubDate>Wed, 04 May 2011 07:05:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7114</guid>
		<description><![CDATA[Vitamin B12 was discovered simultaneously by two research teams, one in the United States and one in England. It was not until 1956 that the chemical structure of this complex vitamin was revealed.
Compounds having vitamin B12 activity have cobalamin as part of their name. In the human body, the active coenzyme forms of vitamin B12 are methylcobalamin and deoxyadenosyl cobalamin. Vitamin B12 is the most complex of the vitamins.]]></description>
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		</item>
		<item>
		<title>Vitamins B: Vitamins For Energy</title>
		<link>http://vitamin-health-online.co.uk/vitamins-b-energy-vitamins/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-b-energy-vitamins/#comments</comments>
		<pubDate>Tue, 03 May 2011 15:11:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7110</guid>
		<description><![CDATA[The B vitamins were identified and isolated early in the twentieth century when refined grains were first found to cause deficiency diseases. The B vitamins work so closely together that it is hard to tell which individual B vitamin is missing when a deficiency occurs. The B vitamins need to be taken together in food or in supplements. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deficiencies Of Vitamins</title>
		<link>http://vitamin-health-online.co.uk/deficiencies-of-vitamins/</link>
		<comments>http://vitamin-health-online.co.uk/deficiencies-of-vitamins/#comments</comments>
		<pubDate>Tue, 03 May 2011 13:34:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7104</guid>
		<description><![CDATA[If you don't get a particular vitamins for a long time, you develop a deficiency. If the deficiency goes on long enough, you get a deficiency disease. The classic example of a deficiency disease is scurvy, caused by a lack of Vitamin C. Long before you start having any of the signs of a deficiency disease—and long before the deficiency shows up in the usual medical tests—you could be marginally deficient in a vitamin or mineral.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vitamins B And Aging</title>
		<link>http://vitamin-health-online.co.uk/vitamins-b-and-aging/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-b-and-aging/#comments</comments>
		<pubDate>Mon, 02 May 2011 08:19:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7100</guid>
		<description><![CDATA[You may have noticed that your elderly grandmother has started to get a little forgetful and confused, even depressed. Well, you think, that's normal for someone who's in her 80s. But is it?
Not necessarily. There are lots of medical problems that can make an elderly person seem senile, but bad nutrition can also play a big role—especially for someone who falls into the risk categories. Studies show that many elderly people are low in B vitamins, particularly cobalamin.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Andrographis For Cold And Heart Disease</title>
		<link>http://vitamin-health-online.co.uk/andrographis-cold-heart-disease/</link>
		<comments>http://vitamin-health-online.co.uk/andrographis-cold-heart-disease/#comments</comments>
		<pubDate>Sun, 01 May 2011 12:08:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7095</guid>
		<description><![CDATA[Andrographis is a shrub found throughout India and other Asian countries that is sometimes called "Indian echinacea." It has been used historically in epidemics, including the Indian flu epidemic in 1919 during which andrographis was credited with stopping the spread of the disease.]]></description>
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		<title>Neem For Blood Sugar Control</title>
		<link>http://vitamin-health-online.co.uk/neem-for-blood-sugar-control/</link>
		<comments>http://vitamin-health-online.co.uk/neem-for-blood-sugar-control/#comments</comments>
		<pubDate>Sun, 01 May 2011 11:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
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		<category><![CDATA[Diabetes]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6934</guid>
		<description><![CDATA[Due to specific science researches which have been done in India, it is clear now in the Indian traditional system of medicine, Ayurveda, that neem is the name of herbs which must be used for Blood Sugar control. The popularity of Neem a sugar support herb is based not only on its ability to regulate [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Ashwagandha For Depression: Researches, Benefits</title>
		<link>http://vitamin-health-online.co.uk/ashwagandha-depression/</link>
		<comments>http://vitamin-health-online.co.uk/ashwagandha-depression/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 13:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
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		<category><![CDATA[Alzheimer's disease]]></category>
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		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7045</guid>
		<description><![CDATA[Scientific studies greatly support ashwagandha's ability not only to relieve stress, but also to protect brain cells against the harmful effects of our modern lifestyles.
For example, in the validated models of anxiety and depression, ashwagandha has been demonstrated to be as successful as some tranquilizers and antidepressant drugs. specially, oral administration of ashwagandha for five days suggested that anxiety-relieving effects similar to those achieved by the anti-anxiety drug lorazepam , and antidepressant effects similar to those of the prescription antidepressant drug imipramine.]]></description>
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		<title>Beta-Carotene: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/beta-carotene-researches-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/beta-carotene-researches-benefits-usage/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 11:31:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7038</guid>
		<description><![CDATA[Beta-carotene has frequently been portrayed as the blockbuster nutrient that will save the world from cancer, heart disease, aging, cataracts and a host of other ills.
And it may well be. Preliminary studies over the past few years have indicated that the more beta-carotene-rich fruits and vegetables people eat, the less likely they are to get cancer- particularly cancers of the lung, stomach, esophagus, mouth and, in women, the reproductive tract.]]></description>
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