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	<title>Vitamins and Supplements&#187; Vitamins and Supplements</title>
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	<description>Vitamins Supplements Online!</description>
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		<title>Vitamins and Memory</title>
		<link>http://vitamin-health-online.co.uk/vitamins-and-memory/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-and-memory/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 06:44:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Aging]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7968</guid>
		<description><![CDATA[Womens and mens who actually got mineral and vitamin health supplements for merely several years conducted much better memory test compared to those who failed to consider the vitamin supplements, based on a report from France. The study say the results declare that obtaining adequate Vitamins and minerals might support thought process along with Memory [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vitamins That Help Fight Lung Cancer</title>
		<link>http://vitamin-health-online.co.uk/vitamins-lung-cancer/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-lung-cancer/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 12:26:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Lungs]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Lung Cancer]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7937</guid>
		<description><![CDATA[Cancer of the lung occurs when dangerous cancer malignancy cellular material commence to expand along with spread within the tissue of the lungs. Eventually, these kinds of cells develop tumors which could distribute along with other body parts. Therapy intended for lung cancer includes chemotherapy, radiation and surgery. Patients who have been diagnosed with lung [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Vitamin E Can Protect the Lungs</title>
		<link>http://vitamin-health-online.co.uk/vitamin-e-lungs/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-e-lungs/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 11:47:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Lungs]]></category>
		<category><![CDATA[Vitamin E]]></category>
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		<category><![CDATA[Antioxidant]]></category>
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		<category><![CDATA[Smoking]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7931</guid>
		<description><![CDATA[The ones who seek Vitamin e for their daily health care speaking of longer period of time &#8211; no matter they are hard smokers or do not smoke at all &#8211; they get less chances of getting a Chronic Obstructive Pulmonary Disease, the lung condition which takes the fourth place in the list of death [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin E along with Physical Activity Decrease Risk of Alzheimer&#8217;s Disease</title>
		<link>http://vitamin-health-online.co.uk/vitamin-e-physical-activity-decrease-risk-alzheimers-disease/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-e-physical-activity-decrease-risk-alzheimers-disease/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 10:31:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7925</guid>
		<description><![CDATA[The scientists of medicine provide us with information about the improvement and progression of most likely the most terrible diseases of these times and they clearly prove that they can be stopped. Alzheimer&#8217;s illness has the effect on about 10 percent males and females when they pass the age of 65. The number grows to [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamin-e-physical-activity-decrease-risk-alzheimers-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deficiencies Of Vitamins</title>
		<link>http://vitamin-health-online.co.uk/deficiencies-of-vitamins/</link>
		<comments>http://vitamin-health-online.co.uk/deficiencies-of-vitamins/#comments</comments>
		<pubDate>Tue, 03 May 2011 13:34:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7104</guid>
		<description><![CDATA[If you don't get a particular vitamins for a long time, you develop a deficiency. If the deficiency goes on long enough, you get a deficiency disease. The classic example of a deficiency disease is scurvy, caused by a lack of Vitamin C. Long before you start having any of the signs of a deficiency disease—and long before the deficiency shows up in the usual medical tests—you could be marginally deficient in a vitamin or mineral.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vitamins Needed In Your Daily Diet</title>
		<link>http://vitamin-health-online.co.uk/vitamins-needed-in-your-daily-diet/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-needed-in-your-daily-diet/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 19:47:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6773</guid>
		<description><![CDATA[Vitamins Four Your Health.
In todays modern diet and the way our food is grow and processed, many doctors and health professionals suggest that it is not possible anymore to get proper nutrients and vitamins for our optimal health, immune system and cellular communication needed to reduce the risk of preventing many illnesses and diseases. A daily whole-food supplement is recommended to get the proper nutrients in your diet each day.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Which Is Best Multi Vitamin?</title>
		<link>http://vitamin-health-online.co.uk/which-is-best-multi-vitamin/</link>
		<comments>http://vitamin-health-online.co.uk/which-is-best-multi-vitamin/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 20:28:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Multivitamins]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6781</guid>
		<description><![CDATA[When picking the best multi vitamin, you have to ask yourself definite questions. For case, there are many dissimilar multi vitamins on the market today. There are those for youngsters, men and women. There are those for senior people, pregnant women, active women, active men and even teenagers.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vitamins For The Digestive System</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-the-digestive-system/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-the-digestive-system/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 16:29:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Digestive System]]></category>
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		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Irritable bowel syndrome]]></category>
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		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=5747</guid>
		<description><![CDATA[Vitamins And Minerals Play A Crucial Role In The Digestive System.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Function In The Elderly: Vitamin B12 Deficiency</title>
		<link>http://vitamin-health-online.co.uk/mental-function-elderly-vitamin-b12-deficiency/</link>
		<comments>http://vitamin-health-online.co.uk/mental-function-elderly-vitamin-b12-deficiency/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 22:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=4400</guid>
		<description><![CDATA[Elderly people is a vulnerable population group to specific nutrient deficiencies as vitamin B12 and folic acid, which are closely related to mental functions deterioration, especially of cognitive functions. Several investigators have found the level of vitamin B12 declines with age and that vitamin B12 deficiency is found in most persons aged 65 and over. Physicians should attempt to diagnose cobalamin deficiency early in the elderly because it is easily treatable and, if left untreated can lead to impaired neurological and cognitive function.]]></description>
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		</item>
		<item>
		<title>How Can Vitamin B Complex Improve Memory?</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b-complex-improve-memory/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b-complex-improve-memory/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 14:37:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Anemia]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Memory]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=4074</guid>
		<description><![CDATA[Complex B vitamins improve memory by reducing the stress and by protecting the nerves. It is a known fact that the deficit of vitamin B6 is usually correlated to nerve damage. When supplementing with vitamin B6, people can also reduce the depression, which is the main cause of memory loss. This vitamin regulates the GABA and serotonin neurotransmitters, which are tightly related to the levels of stress, depression and anxiety. It can also prevent some heart diseases that lead to stroke.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-Stress Vitamin B1 Thiamine</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b1-thiamine/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b1-thiamine/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 12:03:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Beriberi]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=3990</guid>
		<description><![CDATA[Vitamin B1 (Thiamine) helps in the conversion of carbohydrates into glucose, which in turn is used to produce energy for carrying out various body functions. Vitamin B1 is required for the breakdown of fats and protein. In addition to these vitamins maintain the muscle tone along the wall of the digestive tract and promote the health of the nervous system, skin, hair, eyes, mouth, and liver. It also improves the body to withstand stress and is often called "anti-stress" vitamin.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Vitamins</title>
		<link>http://vitamin-health-online.co.uk/herbal-vitamins/</link>
		<comments>http://vitamin-health-online.co.uk/herbal-vitamins/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 10:58:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=3007</guid>
		<description><![CDATA[Natural herbal vitamins and remedies may be used to treat just about every possible illness, condition or to improve your diet, since they are much safer than those chemical products intended for the same, and they are mostly recommended by all holistic health care practitioners.
The herbal vitamins are also called dietary supplements and may be used safely as preventive health measure for their nutritional values.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Five Anti-Aging Vitamins That Are Necessary For Everyone</title>
		<link>http://vitamin-health-online.co.uk/anti-aging-vitamins/</link>
		<comments>http://vitamin-health-online.co.uk/anti-aging-vitamins/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 12:15:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Vitamin B (Niacin)]]></category>
		<category><![CDATA[Vitamin C]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=240</guid>
		<description><![CDATA[While vitamins aren't going to stop you from aging, the right ones can help slow the process down, keep you healthy late into life, and keep you looking younger than your years. Certain vitamins have anti-aging qualities that improve not only your appearance, but your health in a number of ways.]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Horny Goat Weed- Protect Your Sexual Health</title>
		<link>http://vitamin-health-online.co.uk/horny-goat-weed/</link>
		<comments>http://vitamin-health-online.co.uk/horny-goat-weed/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 13:57:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=231</guid>
		<description><![CDATA[Horny goat weed, which is formally known as epimedium, is commonly used in many products that are supposed to have aphrodisiac results.

According to Chinese legend, a goat herder first noticed the aphrodisiac results of horny goat weed when he noticed that his flock of goats was much more sexually active after they grazed in areas where the weed was growing.]]></description>
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		<item>
		<title>Herbal Supplements- Benefits and Tips</title>
		<link>http://vitamin-health-online.co.uk/herbal-supplements/</link>
		<comments>http://vitamin-health-online.co.uk/herbal-supplements/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 13:12:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=225</guid>
		<description><![CDATA[The basis of natural medicine is a combination of natural methods, traditional practices usually herbal in nature to heal an ailment. There is a form of natural medicine in every culture. From generation to generation the uses of herbs were handed down. Phytotherapy which includes herbal medicine is wide spread in Chinese, Greek and Ayurvedic (Indian) medicine. Village medicine men once served as doctors of a community, often passing knowledge to an apprentice that followed them. This practice was well known in ancient cultures.]]></description>
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		<item>
		<title>Ginkgo Biloba- Benefits to the Mind and Body</title>
		<link>http://vitamin-health-online.co.uk/ginkgo-biloba/</link>
		<comments>http://vitamin-health-online.co.uk/ginkgo-biloba/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 09:42:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Herbs for Health]]></category>
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		<category><![CDATA[Ginkgo Biloba]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Mental Health]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=220</guid>
		<description><![CDATA[For thousands of years the Chinese have used ginkgo leaves to treat disorders associated with aging. Today numerous scientific studies have shown that ginkgo does indeed help to slow memory loss in those suffering from Alzheimer’s, multi-infarct dementia (MID), and age-associated memory impairment (AAMI). Some studies suggest that ginkgo may even help reverse the effects of these illnesses to some extent.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ginseng- a True Panacea to Treat Just About Everything</title>
		<link>http://vitamin-health-online.co.uk/ginseng/</link>
		<comments>http://vitamin-health-online.co.uk/ginseng/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:58:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Herbs for Health]]></category>
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		<category><![CDATA[Ginseng]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=216</guid>
		<description><![CDATA[Ginseng is the most widely used herb in Chinese medicine, a true panacea used to treat just about everything for thousands of years. The root of the ginseng plant is used medicinally, and has a quasi-human shape; the original Chinese name for this herb is jen shen, which means “man root.”]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Horse Chestnut- Nature&#8217;s Help for Varicose Veins, Hemorrhoids, and More</title>
		<link>http://vitamin-health-online.co.uk/horse-chestnut-natures-help-for-varicose-veins-hemorrhoids-and-more/</link>
		<comments>http://vitamin-health-online.co.uk/horse-chestnut-natures-help-for-varicose-veins-hemorrhoids-and-more/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 21:26:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Herbs for Health]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Horse Chestnut]]></category>
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		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=213</guid>
		<description><![CDATA[Most studies looked at the comparison of the effectiveness of wearing pressure stockings versus ingesting horse chestnut extract on lower leg volume and found that the extract was, indeed, effective; symptoms such as tiredness, itching, and edema improved markedly or disappeared completely. The bonus is that adverse reactions were rare and minor in nature. A study from Munich, Germany concluded that horse chestnut was better for treating this condition than pressure stockings.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>French Maritime Pine Bark- a Miracle Cure For All Diseases</title>
		<link>http://vitamin-health-online.co.uk/french-maritime-pine-bark-a-miracle-cure-for-all-diseases/</link>
		<comments>http://vitamin-health-online.co.uk/french-maritime-pine-bark-a-miracle-cure-for-all-diseases/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 21:24:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[French Maritime Pine Bark]]></category>
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		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=204</guid>
		<description><![CDATA[Pine bark extract has been shown to contain a powerful antioxidant that helps protect cells from free radical damage and increases the effectiveness of vitamin C. Pine bark extract has been shown to help lower cholesterol, and to decrease the risk and severity of atherosclerosis, or damage to the arteries. It has been demonstrated to help strengthen and repair tissues made of collagen, a protein that builds blood vessels, skin, and connective tissue. The OPCs in pine bark extract have also been shown to help reduce swelling and inflammation in the body.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Aloe Vera- the Elixir of Youth</title>
		<link>http://vitamin-health-online.co.uk/aloe-vera-the-elixir-of-youth/</link>
		<comments>http://vitamin-health-online.co.uk/aloe-vera-the-elixir-of-youth/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 17:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=200</guid>
		<description><![CDATA[Aloe Vera contains: 20 minerals (Calcium, Magnesium, Zinc, Chromium , Selenium), 12 vitamins (A, B, C, E, folic acid), 20 aminoacids from the 22 which are necessary to the human body, over 200 active components including enzymes and polysaccharides. All the active substances enumerated before contribute to the therapeutical value of the herb.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Acetyl-L-Carnitine and Alpha-Lipoic Acid- Supplements Which Turn Back the Clock.</title>
		<link>http://vitamin-health-online.co.uk/acetyl-l-carnitine-and-alpha-lipoic-acid-supplements-which-turn-back-the-clock/</link>
		<comments>http://vitamin-health-online.co.uk/acetyl-l-carnitine-and-alpha-lipoic-acid-supplements-which-turn-back-the-clock/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 00:05:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Acetyl-L-Carnitine and Alpha-Lipoic Acid]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=195</guid>
		<description><![CDATA[Throughout the ages, people have searched for magical potions to reverse the aging process. Acetyl-L-carnitine and alpha-lipoic acid are the latest in a long line of supplements promising to turn back the clock.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>The Importance Of The B12 Vitamin</title>
		<link>http://vitamin-health-online.co.uk/b12-vitamin/</link>
		<comments>http://vitamin-health-online.co.uk/b12-vitamin/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 23:21:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=192</guid>
		<description><![CDATA[The B12 vitamin is one of the B vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into energy. 12 b also, more importantly, helps keep the red blood cells healthy and therefore prevent heart disease as well as keeping the immune system functioning at its maximum level. In addition, 12 b is used to create the protective covering of all nerve cells in the body.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vitamins  And Supplements To Treat Pain From Osteoarthritis</title>
		<link>http://vitamin-health-online.co.uk/vitamins-and-supplements-to-treat-pain-from-osteoarthritis/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-and-supplements-to-treat-pain-from-osteoarthritis/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 18:14:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Bromelain]]></category>
		<category><![CDATA[Devil's Claw]]></category>
		<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=137</guid>
		<description><![CDATA[In attendance are a lot of dietary supplements that could be used to aid with the pain and discomfort of Osteoarthritis. However, there are three that have research rear end them and are the mainly popular. Those contain Glucosamine Sulfate, Devil's Claw, and Bromelain.]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Vitamins B Complex- Vitamin B1</title>
		<link>http://vitamin-health-online.co.uk/vitamins-b-complex-vitamin-b1/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-b-complex-vitamin-b1/#comments</comments>
		<pubDate>Sun, 30 May 2010 12:48:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=132</guid>
		<description><![CDATA[Vitamin B1 or Thiamine assistances the nervous system and is necessary for the performance of significant enzymes. These enzymes have crucial parts in the processes that make energy attainable in the body. Thiamine is essential for the transmission of specific types of nerve signal among the brain and the spinal cord. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vitamin A- Benefits and Cautions</title>
		<link>http://vitamin-health-online.co.uk/vitamin-a-benefits-and-cautions/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-a-benefits-and-cautions/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 09:29:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=113</guid>
		<description><![CDATA[Vitamin A has an fundamental function in vision (specifically night vision), usual bone growth, formation and the health of skin and mucous membranes. It as well acts as an antioxidant, safeguarding the body from damaging free radicals - this may help to reduce the risk of certain forms of cancer.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do You Need to Take a Vitamins and Supplements?</title>
		<link>http://vitamin-health-online.co.uk/do-you-need-to-take-a-vitamins-and-supplements/</link>
		<comments>http://vitamin-health-online.co.uk/do-you-need-to-take-a-vitamins-and-supplements/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 10:22:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Minerals]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=30</guid>
		<description><![CDATA[Vitamins and supplements are the power source that helps keep us going. Without them, the body would not have the resources it needs to keep our minds stable, our hearts beating and our lung breathing. Our muscles would not work, and our bones would worsen. It is easy to find samples of people who progressively wear themselves down simply because they go wrong to get the nutrients they need through diet and the use of supplements.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Cod Liver Oil- Can It Really Oil Your Joints?</title>
		<link>http://vitamin-health-online.co.uk/cod-liver-oil-can-it-really-oil-your-joints/</link>
		<comments>http://vitamin-health-online.co.uk/cod-liver-oil-can-it-really-oil-your-joints/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 16:41:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
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		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cod Liver Oil]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=8</guid>
		<description><![CDATA[Cod liver oil can be helpful in alleviating arthritis symptoms, and may even help halt the progression of the disease, primarily with rheumatoid arthritis, caused when the body's immune system attacks joints, causing inflammation. The fats in fish oil supplements are thought to prevent inflammation.]]></description>
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		<slash:comments>10</slash:comments>
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