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	<title>Vitamins and Supplements&#187; Featured</title>
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	<link>http://vitamin-health-online.co.uk</link>
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		<title>Vitamins and Memory</title>
		<link>http://vitamin-health-online.co.uk/vitamins-and-memory/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-and-memory/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 06:44:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7968</guid>
		<description><![CDATA[Womens and mens who actually got mineral and vitamin health supplements for merely several years conducted much better memory test compared to those who failed to consider the vitamin supplements, based on a report from France. The study say the results declare that obtaining adequate Vitamins and minerals might support thought process along with Memory [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acai Berries – A Super Antioxidant</title>
		<link>http://vitamin-health-online.co.uk/acai-berries-%e2%80%93-a-super-antioxidant/</link>
		<comments>http://vitamin-health-online.co.uk/acai-berries-%e2%80%93-a-super-antioxidant/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 14:39:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Herbs for Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7956</guid>
		<description><![CDATA[The studies of medical research about the Acai berries show the proanthocyanidine contents in Acai berries containing anthocyanins (the Anti-Oxidants of the purple color) from 10 to 30 times per volume, when speaking about red wine. Even though most of the people in France are on a diet, they have very little incidence of cardio [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/acai-berries-%e2%80%93-a-super-antioxidant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antioxidants Help Arteries Stay Healthy</title>
		<link>http://vitamin-health-online.co.uk/antioxidants-help-arteries-stay-healthy/</link>
		<comments>http://vitamin-health-online.co.uk/antioxidants-help-arteries-stay-healthy/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 13:47:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
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		<category><![CDATA[Hearth Disease]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Arteries]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7947</guid>
		<description><![CDATA[Anti-Oxidants provide help for human body, especially, when it comes to heart problems. Anti-Oxidants fight against the free radicals&#8217; consequences, in this way protecting human body&#8217;s cells when it lacks of food or is endangered by toxins and radiation. Free radicals are believed to play a role in heart disease, cancer and other disorders. So [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/antioxidants-help-arteries-stay-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Osteoporosis: Magnesium For Treatment Osteoporosis</title>
		<link>http://vitamin-health-online.co.uk/osteoporosis-magnesium-for-treatment-osteoprosis/</link>
		<comments>http://vitamin-health-online.co.uk/osteoporosis-magnesium-for-treatment-osteoprosis/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 20:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Magnesium]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7691</guid>
		<description><![CDATA[For many years OSTEOPOROSIS has been a mystery disease, striking most frequently in old age, often crippling and always bringing pain. When it strikes, bones gradually lose density and become more porous. They break easier, and are proportionately harder to mend. Osteoporosis attacks 20 to 30 percent of post-menopausal women, and between 5 to 10 [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/osteoporosis-magnesium-for-treatment-osteoprosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potassium Powers Healthy Heart</title>
		<link>http://vitamin-health-online.co.uk/potassium-powers-healthy-heart/</link>
		<comments>http://vitamin-health-online.co.uk/potassium-powers-healthy-heart/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 10:47:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arrhythmias]]></category>
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		<category><![CDATA[Disease and Treatment]]></category>
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		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Potassium]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7685</guid>
		<description><![CDATA[There’s no doubt that Potassium is just as important as Magnesium for regular heartbeat. And doctors know it. In heart patients, low potassium levels are likely to be recognized and quickly corrected. Heartbeat irregularities, along with muscle weakness and confusion, are among the classic signs of potassium deficiency. “Unlike magnesium, potassium levels are carefully regulated [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arrhythmias: Magnesium Helps Hearts Stay Regular</title>
		<link>http://vitamin-health-online.co.uk/arrhythmias-magnesium-helps-hearts-stay-regular/</link>
		<comments>http://vitamin-health-online.co.uk/arrhythmias-magnesium-helps-hearts-stay-regular/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 09:48:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arrhythmias]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
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		<category><![CDATA[Hearth Disease]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Potassium]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7679</guid>
		<description><![CDATA[A couple of research proves that while dealing with specific sorts of arrhythmias, what saves lives is Magnesium. A study done by Dr. Sueta and her team (Unviersity of North Carolina, Chapel Hill) shows the reduction of the risk in the development of potentially fatal ventricular Arrhythmias by more than half in people with heart [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/arrhythmias-magnesium-helps-hearts-stay-regular/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Treatment For Arrhythmias</title>
		<link>http://vitamin-health-online.co.uk/natural-treatment-for-arrhythmias-2/</link>
		<comments>http://vitamin-health-online.co.uk/natural-treatment-for-arrhythmias-2/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 06:47:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arrhythmias]]></category>
		<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Hawthorn]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Potassium]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7672</guid>
		<description><![CDATA[The abnormal rhythmic contractions in the heart are called arrhythmias. Arrhythmias can be of several kinds but are generally mild or severe. The mild form can be as fleeting as a single missed beat during a contraction cycle in the heart; the more severe forms of the Arrhythmias may cause the heart to beat irregularly [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/natural-treatment-for-arrhythmias-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins For High Blood Pressure</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-high-blood-pressure/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-high-blood-pressure/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 18:06:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7664</guid>
		<description><![CDATA[The circulating blood within the human body exerts a force on the walls of the arteries and veins through which it travels, thus force the exerted by the blood on the walls of the veins and arteries in the body is known as blood pressure. The blood pressure generated is guided, controlled and regulated by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potassium Health Insurer</title>
		<link>http://vitamin-health-online.co.uk/potassium-health-insurer/</link>
		<comments>http://vitamin-health-online.co.uk/potassium-health-insurer/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 10:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
		<category><![CDATA[Cramps]]></category>
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		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High Cholesterol]]></category>
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		<category><![CDATA[Kidney Stones]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Potassium]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7657</guid>
		<description><![CDATA[Potassium, the third most abundant mineral in human body, is the synonym for health insurer. Potasium contains the qualities for maintaining a high level of human well-being and a cheerful lifestyle. There is no way one should overlook the inclusion of potassium in routine Diet plan. Apart from acting as an electrolyte, this mineral is [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/potassium-health-insurer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins For Kidney Stones</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-kidney-stones/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-kidney-stones/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 07:51:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
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		<category><![CDATA[Kidney Stones]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Potasium]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamin B6]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7651</guid>
		<description><![CDATA[While some dietary changes seem to help prevent all kinds of Kidney stones, a few work for only certain types of stones. So it’s important to know the kind of Kidney Stones you have formed, doctors say. The only way to do that is with laboratory analysis of a captured stone. The most common type [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamins-for-kidney-stones/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kidney Stones: Magnesium For Preventing</title>
		<link>http://vitamin-health-online.co.uk/kidney-stones-magnesium-for-preventing/</link>
		<comments>http://vitamin-health-online.co.uk/kidney-stones-magnesium-for-preventing/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:11:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Kidney Stones]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Urine]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7644</guid>
		<description><![CDATA[Kidney Stones develop when urine concentrations of minerals and other dissolved substances get so high that the minerals can no longer remain dissolved. The chemistry behind kidney stone formation is complex. Some doctors believe that the ratio of calcium to Magnesium, another essential mineral, in the Diet is important. They recommend that people who’ve had [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/kidney-stones-magnesium-for-preventing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin E: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamin-e-researches-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-e-researches-benefits-usage/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 09:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Linus Pauling]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7626</guid>
		<description><![CDATA[Vitamin E Vitamin E may effectively show to be one of the most potent nutrients on the encounter of the earth. Research indicates that it combats cardiovascular disease, helps prevent most cancers, reduces the respiratory system troubles as well as improves the immune system&#8217;s potential to protect against infectious condition. This may also avoid a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin A: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamin-a-researches-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-a-researches-benefits-usage/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 09:18:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Hairs]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
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		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7622</guid>
		<description><![CDATA[Give 200,000 international units of Vitamin A to a malnourished child in Indonesia, Nepal, India or Ghana, and it could save his life. Give 25,000 international units of beta-carotene, a Vitamin A precursor, to an adult every day, and it could help prevent macular degeneration, which, after cataracts, is the leading cause of blindness in [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamin-a-researches-benefits-usage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin B1: Thiamin, the Carbo Burner</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b1-thiamin-the-carbo-burner/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b1-thiamin-the-carbo-burner/#comments</comments>
		<pubDate>Thu, 05 May 2011 08:27:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[Thiamine]]></category>
		<category><![CDATA[Vitamin B1]]></category>
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		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7141</guid>
		<description><![CDATA[Thiamin or Vitamin B1 was first discovered in Japan in the early 1900s, when the lack of thiamin in white rice caused beriberi. Thiamin was first synthesized in 1936. Thiamin is found in rice bran and rice germ, both of which are removed when white rice is made from brown rice.
Thiamin or Vitamin B1 plays a key role in the metabolism of energy in all cells. Thiamin is part of the coenzyme ThiaminPyroPhosphate (TPP), which helps convert pyruvate to acetyl-coenzyme A (also known as acetyl-CoA). ]]></description>
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		</item>
		<item>
		<title>Vitamin C: Disease Prevention</title>
		<link>http://vitamin-health-online.co.uk/vitamin-c-disease-prevention/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-c-disease-prevention/#comments</comments>
		<pubDate>Thu, 05 May 2011 06:01:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cataracta]]></category>
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		<category><![CDATA[High Cholesterol]]></category>
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		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7132</guid>
		<description><![CDATA[Good general advice for disease prevention is to eat at least five servings of fresh fruit and vegetables daily. It is likely, but not certain, that additional supplemental vitamin C can further lower the risk of some diseases, especially if abundant fresh fruits and vegetables are not a regular part of the diet.
Vitamin C may lower the risk of: Coronary heart disease; Cancer; Cataracts; High lead levels.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin C, Infections, Common Cold</title>
		<link>http://vitamin-health-online.co.uk/vitamin-c-infections-cold/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-c-infections-cold/#comments</comments>
		<pubDate>Wed, 04 May 2011 13:20:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Infections]]></category>
		<category><![CDATA[Linus Pauling]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7124</guid>
		<description><![CDATA[The idea that vitamin C supplementation might be of benefit against colds achieved wide popularity in the 1970s when Linus Pauling wrote a best-selling book titled "Vitamin C and the Common Cold". Linus Pauling was a prominent chemist who won two Nobel prizes. Whether or not vitamin C helps prevent or cure the common cold remains a matter of great controversy.]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamin-c-infections-cold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Vitamin B12: Cobalamin, The Blood Maker</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b12-cobalamin-the-blood-maker/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b12-cobalamin-the-blood-maker/#comments</comments>
		<pubDate>Wed, 04 May 2011 07:05:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Linus Pauling]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7114</guid>
		<description><![CDATA[Vitamin B12 was discovered simultaneously by two research teams, one in the United States and one in England. It was not until 1956 that the chemical structure of this complex vitamin was revealed.
Compounds having vitamin B12 activity have cobalamin as part of their name. In the human body, the active coenzyme forms of vitamin B12 are methylcobalamin and deoxyadenosyl cobalamin. Vitamin B12 is the most complex of the vitamins.]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamin-b12-cobalamin-the-blood-maker/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins B: Vitamins For Energy</title>
		<link>http://vitamin-health-online.co.uk/vitamins-b-energy-vitamins/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-b-energy-vitamins/#comments</comments>
		<pubDate>Tue, 03 May 2011 15:11:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7110</guid>
		<description><![CDATA[The B vitamins were identified and isolated early in the twentieth century when refined grains were first found to cause deficiency diseases. The B vitamins work so closely together that it is hard to tell which individual B vitamin is missing when a deficiency occurs. The B vitamins need to be taken together in food or in supplements. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deficiencies Of Vitamins</title>
		<link>http://vitamin-health-online.co.uk/deficiencies-of-vitamins/</link>
		<comments>http://vitamin-health-online.co.uk/deficiencies-of-vitamins/#comments</comments>
		<pubDate>Tue, 03 May 2011 13:34:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7104</guid>
		<description><![CDATA[If you don't get a particular vitamins for a long time, you develop a deficiency. If the deficiency goes on long enough, you get a deficiency disease. The classic example of a deficiency disease is scurvy, caused by a lack of Vitamin C. Long before you start having any of the signs of a deficiency disease—and long before the deficiency shows up in the usual medical tests—you could be marginally deficient in a vitamin or mineral.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vitamins B And Aging</title>
		<link>http://vitamin-health-online.co.uk/vitamins-b-and-aging/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-b-and-aging/#comments</comments>
		<pubDate>Mon, 02 May 2011 08:19:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7100</guid>
		<description><![CDATA[You may have noticed that your elderly grandmother has started to get a little forgetful and confused, even depressed. Well, you think, that's normal for someone who's in her 80s. But is it?
Not necessarily. There are lots of medical problems that can make an elderly person seem senile, but bad nutrition can also play a big role—especially for someone who falls into the risk categories. Studies show that many elderly people are low in B vitamins, particularly cobalamin.]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamins-b-and-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Andrographis For Cold And Heart Disease</title>
		<link>http://vitamin-health-online.co.uk/andrographis-cold-heart-disease/</link>
		<comments>http://vitamin-health-online.co.uk/andrographis-cold-heart-disease/#comments</comments>
		<pubDate>Sun, 01 May 2011 12:08:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ayurvedic Herbal]]></category>
		<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Hearth Health]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Immune System]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7095</guid>
		<description><![CDATA[Andrographis is a shrub found throughout India and other Asian countries that is sometimes called "Indian echinacea." It has been used historically in epidemics, including the Indian flu epidemic in 1919 during which andrographis was credited with stopping the spread of the disease.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Neem For Blood Sugar Control</title>
		<link>http://vitamin-health-online.co.uk/neem-for-blood-sugar-control/</link>
		<comments>http://vitamin-health-online.co.uk/neem-for-blood-sugar-control/#comments</comments>
		<pubDate>Sun, 01 May 2011 11:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ayurvedic Herbal]]></category>
		<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Herbal Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Neem]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6934</guid>
		<description><![CDATA[Due to specific science researches which have been done in India, it is clear now in the Indian traditional system of medicine, Ayurveda, that neem is the name of herbs which must be used for Blood Sugar control. The popularity of Neem a sugar support herb is based not only on its ability to regulate [...]]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/neem-for-blood-sugar-control/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Ashwagandha For Depression: Researches, Benefits</title>
		<link>http://vitamin-health-online.co.uk/ashwagandha-depression/</link>
		<comments>http://vitamin-health-online.co.uk/ashwagandha-depression/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 13:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Ayurvedic Herbal]]></category>
		<category><![CDATA[Ayurvedic Medicine]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7045</guid>
		<description><![CDATA[Scientific studies greatly support ashwagandha's ability not only to relieve stress, but also to protect brain cells against the harmful effects of our modern lifestyles.
For example, in the validated models of anxiety and depression, ashwagandha has been demonstrated to be as successful as some tranquilizers and antidepressant drugs. specially, oral administration of ashwagandha for five days suggested that anxiety-relieving effects similar to those achieved by the anti-anxiety drug lorazepam , and antidepressant effects similar to those of the prescription antidepressant drug imipramine.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beta-Carotene: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/beta-carotene-researches-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/beta-carotene-researches-benefits-usage/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 11:31:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin A]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cataracta]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7038</guid>
		<description><![CDATA[Beta-carotene has frequently been portrayed as the blockbuster nutrient that will save the world from cancer, heart disease, aging, cataracts and a host of other ills.
And it may well be. Preliminary studies over the past few years have indicated that the more beta-carotene-rich fruits and vegetables people eat, the less likely they are to get cancer- particularly cancers of the lung, stomach, esophagus, mouth and, in women, the reproductive tract.]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/beta-carotene-researches-benefits-usage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins For Depression: Researches, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-depression/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-depression/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 23:16:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7031</guid>
		<description><![CDATA[Depression may look and sound like the blues, but it lasts longer and has a more profound impact on a person's life. If you're clinically depressed, you live in a state of sadness and hopelessness so severe that it makes normal activities seem impossible. It is estimated that about 15 percent of us will have at least one bout of depression in our lifetimes that's severe enough to require medical attention.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Vitamins For Diabetes</title>
		<link>http://vitamin-health-online.co.uk/vitamins-for-diabetes/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-for-diabetes/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:29:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blood Sugar Control]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7018</guid>
		<description><![CDATA[Natural Treatment Of Diabetes: Researches, Benefits, Usage. Vitamins therapy for diabetes covers all the bases. It helps lower blood sugar and blood fats, restores nutrients in people whose diabetes is not well-controlled and protects against oxidative damage. Changes in eating habits are considered standard treatment for diabetes, especially for Type II. And individual nutrients appear to play important roles. Here's what research shows may be helpful.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin B12: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b12-researches-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b12-researches-benefits-usage/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 15:38:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Anemia]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7013</guid>
		<description><![CDATA[Vitamin B12 is one of most essential vitamins and have a lot of benefits that can help individuals in different ways, including memory loss, confusion, delusion, fatigue, loss of balance, decreased reflexes, impaired touch or pain perception, numbness and tingling in the arms and legs, tinnitus and noise-induced hearing loss.]]></description>
		<wfw:commentRss>http://vitamin-health-online.co.uk/vitamin-b12-researches-benefits-usage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Vitamin B6: Researches, Benefits, Usage</title>
		<link>http://vitamin-health-online.co.uk/vitamin-b6-benefits-usage/</link>
		<comments>http://vitamin-health-online.co.uk/vitamin-b6-benefits-usage/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 10:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Vitamin B Complex]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Premenstrual syndrome]]></category>
		<category><![CDATA[Vitamin B6]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=7002</guid>
		<description><![CDATA["Vitamin B6 is as important to your body as oxygen and water," says Dr. Ellis. "Except it takes six weeks for B6 to get functioning in there like it should."

For more than 30 years, learning about vitamin B6 has consumed much of John Marion Ellis's life. This retired M.D. from Mount Pleasant, Texas, has conducted studies and written papers about it. He has assembled notebooks containing the latest clinical findings. And of course, both he and his wife faithfully take B6 supplements.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins And Alcohol</title>
		<link>http://vitamin-health-online.co.uk/vitamins-and-alcohol/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-and-alcohol/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 13:56:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Hard Drinking]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamins B Complex]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6924</guid>
		<description><![CDATA[Alcohol abuse causes damage to the liver, pancreas, intestines and brain. The process of reversing that damage begins when you stop drinking and start eating a balanced diet that provides at least the Daily Values of certain vitamins and minerals. Here's what doctors say that you need. If you find that you can't get these amounts from your diet, taking a general multivitamin/mineral supplement may help.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins And Smoking</title>
		<link>http://vitamin-health-online.co.uk/vitamins-and-smoking/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-and-smoking/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 22:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6823</guid>
		<description><![CDATA[We all know smoking is dangerous, but if you do smoke, you need to protect your body with vitamins and mineral supplements, and replace these critical nutrients that are being depleted by smoking.
Smoking and Vitamins may sound oxymoronic, but if you smoke, taking vitamins and mineral supplements may be the most important thing you can do for yourself in the fight against free radicals and cadmium, which can be toxic.
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Vitamins Needed In Your Daily Diet</title>
		<link>http://vitamin-health-online.co.uk/vitamins-needed-in-your-daily-diet/</link>
		<comments>http://vitamin-health-online.co.uk/vitamins-needed-in-your-daily-diet/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 19:47:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6773</guid>
		<description><![CDATA[Vitamins Four Your Health.
In todays modern diet and the way our food is grow and processed, many doctors and health professionals suggest that it is not possible anymore to get proper nutrients and vitamins for our optimal health, immune system and cellular communication needed to reduce the risk of preventing many illnesses and diseases. A daily whole-food supplement is recommended to get the proper nutrients in your diet each day.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Magnesium Can Offer Effective Allergy And Asthma Relief</title>
		<link>http://vitamin-health-online.co.uk/magnesium-can-offer-effective-allergy-and-asthma-relief/</link>
		<comments>http://vitamin-health-online.co.uk/magnesium-can-offer-effective-allergy-and-asthma-relief/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 22:36:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Disease and Treatment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6782</guid>
		<description><![CDATA[The fact that magnesium is required by at least three hundred different enzymes found in the body and that most cells and tissues require it to maintain health is discussed in an article in American Chiropractic. Low magnesium levels in the body can cause many diseases not just asthma and allergies. Studies have also found that deficiencies can also cause diabetes, mitral valve prolapse, osteoporosis, migraines, insomnia, noise sensitivity, nervousness, depression, TMJ problems, muscle aches, twitching, weakness, fibromyalgia, ADD and more.]]></description>
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		<title>Which Is Best Multi Vitamin?</title>
		<link>http://vitamin-health-online.co.uk/which-is-best-multi-vitamin/</link>
		<comments>http://vitamin-health-online.co.uk/which-is-best-multi-vitamin/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 20:28:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Vitamins and Supplements]]></category>
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		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=6781</guid>
		<description><![CDATA[When picking the best multi vitamin, you have to ask yourself definite questions. For case, there are many dissimilar multi vitamins on the market today. There are those for youngsters, men and women. There are those for senior people, pregnant women, active women, active men and even teenagers.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How To Live With Migraines</title>
		<link>http://vitamin-health-online.co.uk/how-to-live-with-migraines/</link>
		<comments>http://vitamin-health-online.co.uk/how-to-live-with-migraines/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 19:26:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Migraine]]></category>

		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=2655</guid>
		<description><![CDATA[If you are one of the millions that suffer from migraine headaches, then you know all too well how debilitating they can be on your quality of life. Migraine headaches are a very common problem, but because they affect every person differently, they can be very difficult to treat]]></description>
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		<title>Senior Wellness Tips To Stay Healthy Longer</title>
		<link>http://vitamin-health-online.co.uk/senior-wellness-tips-to-stay-healthy-longer/</link>
		<comments>http://vitamin-health-online.co.uk/senior-wellness-tips-to-stay-healthy-longer/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 18:29:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://vitamin-health-online.co.uk/?p=5817</guid>
		<description><![CDATA[Our body undergoes a complete change with the growing age. The body loses it resistant power making the organs weak. As a result of this the body gets easily affected by a number of serious diseases .It also takes a lot of time to recover from such diseases which makes the body weaker. To avoid such problem in the later years of our life early prevention with specific health tips seems to be a best option.]]></description>
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